Awaken Health.
Discover Balance.
Realize Your Potential.
At Aarogyam Yogchikitsa Evam Prashikshan Kendra, we offer a refined and authentic path to healing and transformation through the timeless science of Yoga. Rooted in traditional yogic wisdom and guided by therapeutic precision, our center specializes in:
- ✦ Evidence-based Medical Yoga Therapy
- ✦ Traditional Yoga Teacher Training Programs
- ✦ Holistic Wellness & Lifestyle Transformation
Yoga is not merely a physical practice — it is a profound system for restoring harmony
at physical, mental, emotional, and spiritual levels.
What We Offer
Yoga for Fitness
A pragmatic daily yoga program for promotion of positive health — online and offline sessions covering asana, pranayama, and meditation. Build a lifelong yoga habit.
Learn more →Yoga Teacher Training
Become a certified Yoga Professional with YIC + YCB (QCI) Level 2. 300-hour programs affiliated with VYASA, Bangalore — preparing globally competent yoga instructors.
Learn more →Medical Yoga Therapy
Holistic healing through the Integrated Approach of Yoga Therapy (IAYT) — addressing diabetes, hypertension, anxiety, back pain, hormonal imbalances, and more at their root.
Learn more →Our Strong Pillars
Mrs. Sushreeta Terwadkar
Founder & Director
M.Sc. Yogic Sciences, VYASA Bangalore. Yoga Therapist with 20+ years of experience in Medical Yoga Therapy and traditional yoga education.
Mrs. Mugdha Sardeshpande
Instructor
YIC SVYASA, M.Sc. Yoga (SVYASA). Yoga Masters — YCB, Ministry of Ayush, Govt. of India. Practitioner of Medical Yoga with 5+ years of experience.
Begin Your Journey Toward Total Well-Being
Aarogyam Yogchikitsa Evam Prashikshan Kendra, Chinchwad, Pune