10 Dec 2025
The Benefits of Pranayam
Discover how breath control can transform your physical and mental health.
Read more →
"Each Soul is potentially divine."
So manifest this divinity with the help of Yoga at
Aarogyam Yoga, Chinchwad, Pune.
— Swami Vivekananda
"We work on the principle of Integrated Approach of Yoga Therapy (IAYT) to achieve health in a scientific & systematic manner."
Join us at Aarogyam Yoga, Chinchwad, Pune.
"We prepare Yoga Teachers who will teach Yoga the holistic way — to prevent disease, promote positive health, and bring harmony to society."
Start learning at Aarogyam Yoga, Chinchwad, Pune.
Awaken Health.
Discover Balance.
Realize Your Potential.
At Aarogyam Yogchikitsa Evam Prashikshan Kendra, we offer a refined and authentic path to healing and transformation through the timeless science of Yoga. Rooted in traditional yogic wisdom and guided by therapeutic precision, our center specializes in:
- ✦ Evidence-based Medical Yoga Therapy
- ✦ Traditional Yoga Teacher Training Programs
- ✦ Holistic Wellness & Lifestyle Transformation
Yoga is not merely a physical practice — it is a profound system for restoring harmony
at physical, mental, emotional, and spiritual levels.
What We Offer
Yoga for Fitness
A pragmatic daily yoga program for promotion of positive health — online and offline sessions covering asana, pranayama, and meditation. Build a lifelong yoga habit.
Learn more →Yoga Teacher Training
Become a certified Yoga Professional with YIC + YCB (QCI) Level 2. 300-hour programs affiliated with VYASA, Bangalore — preparing globally competent yoga instructors.
Learn more →Medical Yoga Therapy
Holistic healing through the Integrated Approach of Yoga Therapy (IAYT) — addressing diabetes, hypertension, anxiety, back pain, hormonal imbalances, and more at their root.
Learn more →Our Strong Pillars
Mrs. Sushreeta Terwadkar
Founder & Director
M.Sc. Yogic Sciences, VYASA Bangalore. Yoga Therapist with 20+ years of experience in Medical Yoga Therapy and traditional yoga education.
Mrs. Mugdha Sardeshpande
Instructor
YIC SVYASA, M.Sc. Yoga (SVYASA). Yoga Masters — YCB, Ministry of Ayush, Govt. of India. Practitioner of Medical Yoga with 5+ years of experience.
From Our Blog
05 Dec 2025
Yoga for Stress Relief
Simple poses to help you de-stress and find your inner calm.
Read more →Stories of Transformation
"Aarogyam has completely changed my perspective on health. The personalized attention is amazing."
A
Aditi Sharma
IT Professional
"The therapy sessions for my back pain were incredibly effective. Highly recommended!"
R
Rajesh Patil
Retired Banker
Begin Your Journey Toward Total Well-Being
Aarogyam Yogchikitsa Evam Prashikshan Kendra, Chinchwad, Pune